Art is a kind of therapy
Just 45 minutes of creative activity significantly reduces a person's cortisol level, i.e. it is an ideal stress reliever. And is there a better way to relieve tension than to create something creative and valuable...?
Supporting self-improvement, stress reduction and a kind of active meditation, Elmerengők (hungarian word, means: ponder on something) not only make you think, but also act. With drawing, doodling, painting and other creative activities, as well as answering guided questions, our publications, adult and children's games help deepen our relationships with ourselves and others, break away from the present, and relax from the online space.
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WMN Magazine
One of my guaranteed favorites on the list is the 'Elmerengők' duo publication, the Light and Shadow Journals, which, although much simpler and more minimalist in appearance than the others, cannot be described as lacking in content at all.
BCOOL Magazine
The best thing about our most guarded secrets is that only we truly know them. We are their keepers, their connoisseurs and experts. The 'Elmerengők' Shadow Journal is filled with rather daring questions. This little book must be carefully hidden from the eyes of the world if we want to fill it out. Here, we might discover things about ourselves that we haven't even discussed with a friend or a psychologist.
BCOOL Magazine
You might not have come across this creative publication yet! I was amazed by the colorful workbook from 'Elmerengők' when I first saw it. Here, the images themselves are the foundation; we can imagine our own compositions and draw our own lines on the variously shaped, colored, and visually diverse pages. It's not about coloring; it's about drawing. The colors are given, and we can create worlds on them!
